🎶 Cue the presidential music 🎶 My fellow gymnasts, coaches, and fans of the sport… the time has come to stick the landing AND choose next season’s podcast guests! 🤸‍♀️🎙️ Stick the landing with us—follow, subscribe, and listen wherever you get your podcasts. But we need YOUR vote! 🗳️ Who should flip onto next season’s lineup? Tag your favorite gymnasts, coaches, and icons below—let’s see who sticks it! 💪✨ #StickTheLanding #PresidentialSkills #PodcastForTheGymnasticsWorld

🌞Spring Break is Almost Here! 🎉 Don’t miss out on the fun—sign up now for March 31 - April 4 at BOTH locations! Let’s make this break one to remember! ☀️🔥 #SpringBreakFun #SignUpNow

Coach Jordan and Coach Anna Kate take the word COWORKER to a whole new level! 😂 Think you’d fit in with our fun crew? We’re hiring!#JoinOurTeam #ETCrocks #Comedy #CoworkerGoals #WorkFun #tredingreels

Exciting News! 🤩🎉 ETC is thrilled to announce that our elite gymnast, Piper Graves (10 years old), has officially qualified for the American Classic in the Hopes 11/12 division! We are beyond proud of Piper and our incredible coaching team for this amazing achievement. The hard work and dedication are paying off! Congratulations, Piper! Let’s go! 💪🔥 #ETCGymnastics #AmericanClassic #HopesDivision #ProudMoment

⏰QUICK REMINDER! Sign up for the Ninja Clinic THIS SATURDAY! 🐼 #etcrocks #etcsmyrna #callnow

Our 8-week Cheer Bootcamp was a HUGE success! 🎉📣 These girls put in the work, mastering motions, stunting, tumbling, and more—just in time to show it all off at their showcase! 👏✨ Major shoutout to our amazing coaches for making this camp an unforgettable experience! 💪 #CheerBootcamp #HardWorkPaysOff #FutureCheerleaders

Another update from Elevate the Stage! 🔥🏆 🥇 Level 9 – 1st Place Team 🥉 Level 7 – 3rd Place Team ⭐ Level 10: 🏆 Makia – 1st AA & 1st on Bars 🏅 Caroline – 4th AA & 1st on Vault Final competition before the state meet—I’d say our teams are READY! Would you? 💪✨ #ElevateTheStage #RoadToState #USAG #etcrocks

Yesterday at the Elevate the Stage competition our USAG Level 3, 4, 5, and Level 8 teams dominated the podium, bringing home FIRST PLACE team scores! 🏆🎉 All smiles for our incredible gymnasts and dedicated coaches—hard work pays off! 💪✨ @elevatethestage #ElevateTheStage #Champions #USAG #etcrocks

An exclusive interview with our Level 8 team! 🏆🎤 Huge congratulations to these incredible athletes for being the #1 team in the country! 🇺🇸 Their motivation, confidence, and eagerness set them apart. The future is bright! ✨ #USAG #tenneseegymnastics #optionalgymnastics #level8

💫The Superstar Fun Meet sign-ups have begun! Make sure to register your Dippers and Stars for this exciting, once-a-year recital. It’s their chance to showcase all their hard work, earn a trophy, and take home a special t-shirt! It’s called the FUN Meet for a reason—come join us for an unforgettable time filled with fun and memories! 🌟 #etcrocks #FunMeet #stars #dippers

ETC Lately 🤩 #etcrocks #gymnastics #allsmiles

New month, new Dippers skills! 🌟 This month, our Little Dippers are working on their monkey jump, while our Big Dippers are focused on mastering their cartwheel! Let’s get flipping! 🤸‍♂️✨ #DipperGoals #ProgressInMotion #FutureGymnasts

Big shoutout to our incredible gymnasts who scored a 39 or higher this weekend! That’s a near-perfect competition! Olivia, Yami, Adaline, and Zoe—keep up the hard work and dedication! #etcrocks #HardWorkPaysOff #tennesseegymnastics

A perfect score for Yami!! 🤩 swipe to see what a perfect 10 routine looks like!! 😍 #perfect10 #usaglevel4 #tennesseegymnastics

Xcel Silver 1st place! 🏆 Xcel Gold 2nd place! 🤩 Way to show up and SHOW OUT!! 💪 #xcelgymnastics #tennessegymnastics #meetseason

A PERFECT 10.0 FOR ELLIS! 👑 #xcelsilver #tennesseegymnastics

Another meet, another 10.0 for Camila on Bars! Go girl! #barsqueen #xcelsilver #tennesseegymnastics

Wow, These girls are killing it this season!! 1st Place Team! Shoutout to the their awesome coaches @kenzie_mackkk @jennabateman.22 @maddie_graceee__ Keep up the good work! 🏆 #xcelbronze #warriorclassic #roadtostate

10.0 ALERT! 🚨 Congratulations, Summer! Way to go!

Congratulations, Nora! A perfect 10 🤩 #beam #xcelbronze #meetseason

Why is Warm-Up So Important? 🤸‍♀️🔥 A warm-up isn’t just about waking up the muscles—it’s the foundation for a productive practice! When done intentionally, warm-ups can help gymnasts build: 💪 Endurance 🧘 Strength & Flexibility ✨ Perfect shapes, ballet basics, and line drills By setting clear expectations from the start, you’re not just prepping the body—you’re sharpening skills that carry through the entire practice. Strong start = strong finish! 💥 #EliteEducation #EliteWarmUp #USAG

Reminder: It’s Smyrna’s turn for picture week! Don’t forget to wear your favorite leotard or your Ninja Shirt! Pictures drafts will come to your email and you can purchase from there. 📸 #pictureweek #gymnasticsposes #smile

✨ BACK HANDSPRING CLINIC! ✨ Cheer tryout season is here—let’s get you ready! 📅 When: This Saturday, 2/22 📍 Where: ETC Smyrna Don’t miss out on the chance to perfect your skills! See you there! 🤸‍♀️🎉 #CheerTryouts #BackHandspringClinic #ETCSmyrna

Shoutout and HUGE congratulations to all of our tumblers who showed up and showed out at Nationals last weekend! 🎉👏 We see the hard work you put in year-round, and it all paid off in the best way! 💪✨ Middle Tennessee cheer is truly something special, and we’re so grateful for the amazing athletes and coaches who trust us to help level up their tumbling. Keep soaring! 🚀💙 #Nationals #tumblingislife #HardWorkPaysOff

🎉 We’re beyond proud of our Level 4 and Xcel Bronze teams—currently ranked #1 in the nation! 🇺🇸💪 Here’s what we believe led to these incredible results: 1️⃣ Athletes who work hard and trust the process 2️⃣ Coaches dedicated to efficient planning and attention to detail 3️⃣ Parents who support their athletes and our program 4️⃣ Leadership that maps out a path for growth and success 5️⃣ A gym with staff and ownership fully backing our competitive teams We’re thankful to be part of a community that pushes for excellence every day! 🙌 #usag #numberone #gymnastics

Congratulations! We’re so very proud of you Camila! 🤩

Congratulations, Emily! Perfect 10! 💪

🚨 Ninja Clinic This Weekend! 🚨 It’s not too late to sign up—don’t miss out on the fun! Call NOW to reserve your spot: 615-867-6900 🥷💥 #NinjaClinic #SignUpNow #ETCrocks

🥇Dipper Skills of the Month! 🥇 Little Dipper: Front Support Big Dipper: Tummy Roll #etcrocks #etcdippers #goldmedalskill

RESULTS ARE IN! Our ETC Team is bringing home A-LOT of hardware from ATL! Level 3- 1st Place 🏆 Level 4- 1st Place🏆 Level 5- 1st Place 🏆 Level 8- 1st Place 🏆 Level 9- 2nd Place 🤩 Keep working hard ladies! Can’t wait to see what you do at the next competition! 💪

Congratulations to our Level 4 team! #1 in the country on the Top 100 list! They showed up and showed out for their first meet of the season! Good job, girls! 🤩

It may be cold and rainy now, but Spring Break will be here before you know it! ☀️🌿 Spring Break Camp sign-ups are officially open—secure your spot today! Call now! 📞 #SpringBreak #CampFun #SignUpNow

Update on Olivia Rose: With a heavy heart, Olivia Rose’s grandmother announced the passing of our beloved gymnast. Olivia Rose has gone to be with the Lord and her stepfather, who was also involved in the accident. We are deeply grateful for all the prayers, love, and support during this difficult time. Please continue to keep their family in your thoughts and prayers and consider contributing to the GoFundMe to help with their ongoing needs. Thank you. Urgent Prayer Request: Dear ETC Family, I am writing to inform you of a tragic situation involving one of our Tiny Tumblers. Olivia-Rose was involved in a serious car accident on her way to gymnastics. Olivia-Rose is currently in the ICU at Vanderbilt Children's Hospital. Olivia-Rose is unconscious and receiving critical care. Tragically, her stepfather has passed away due to the accident, while her mother has thankfully been released from the hospital, but is also facing this unimaginable hardship. At this time, we ask for your prayers for healing and comfort for the child, as well as strength and support for the entire family as they navigate this devastating situation. Thank you for keeping them in your thoughts and prayers during this incredibly difficult time. If you are able to give to the family please do. Thank you. LINK IN BIO

It’s MEET WEEK and our girls are ready! 🤩 Atlanta Centennial Classic here we come! 💪 #2025team #usagymnastics #etcrocks

Today’s developmental competition went off without a hitch! These girls have been working so hard and truly shined as they showed off their skills to their family and friends. So proud of their dedication and growth! #etcrocks #developmentalteam #hardworkpaysoffs

Senior Year is going to be epic!! #senioryear #usagymnastics #gymnasticslife

Mommy and Me classes are officially underway! 💕 Do you know someone who would enjoy this class? Tag your mama friends and let’s get those little ones moving and grooving. It’s the perfect way to get out of the house and bond with your baby! #etcrocks #mommyandme #newclass

Big news! 🎉 Olivia and Ericka from our elite program just qualified to the American Classic in the Hopes 11/12 division!🌟 We’re so proud to have these two talented gymnasts representing Tennessee and ETC on the national stage. Let’s go, girls! 💪 #ETCrocks #HopesQualifiers #TennesseeStrong

🤸‍♀️ The Benefits of Hands-On Coaching in Gymnastics 🤸‍♂️ Hands-on coaching is key to helping gymnasts progress safely and confidently! Here’s why: ✅ Safety First: Coaches can guide gymnasts through the correct shapes and movements to reduce the risk of injury and build a solid foundation for their skills. ✅ Confidence Boost: Proper spotting helps gymnasts feel secure while learning new skills. It’s all about finding the balance—spot enough to guide, but also allow them to feel their own strength and progress. ✅ Faster Progress: When gymnasts understand how the skill should feel, they can recreate it more effectively on their own. A hands-on approach builds trust, confidence, and success in and out of the gym! 💪💙 #ETCGymnastics #GymnasticsCoaching #ConfidenceThroughCoaching #eliteeducation #etcrocks

🚨 New Class Alert! 🚨 We’re excited to introduce Ninja Fit! This class is for kids ages 10-17 and is designed to motivate and challenge teens in a fun, fitness-oriented environment. 💪 Develop strength 🧠 Build mental focus ⚡ Improve speed and agility All while having a blast with ninja-inspired activities! 📍 Available at both locations. Call now to reserve your spot!

✨We are happy to announce that another one of our Hopes gymnast qualified Elite Compulsory! 💪 Congratulations, Piper, for qualifying for Hopes Elite Compulsory! We are so proud of the hard work you continue to put in—it’s paying off! 👏 ❓What is Hopes? Hopes is a prestigious program in competitive gymnastics designed for young athletes aspiring to reach elite levels. It focuses on mastering foundational skills and routines with precision, setting the stage for success at higher levels of the sport. 📞Do you have what it takes to qualify? Are looking for a program to get you to the next level? Call 615-867-6900 to set up your tryout!

When you think you “still got it!” 😆😅 #FormerCollegeGymnast #StickToYourDayJob #etcrocks

✨ Back Handspring Clinics Are Back! ✨ 📍 Smyrna Dates: 1/25 & 1/22 📍 Murfreesboro Dates: 2/1 & 3/1 Sign-ups are open NOW! Don’t miss the chance to level up your skills. 💪 Call the location of your choice to reserve your spot today! #BackHandspringClinic #ETCrocks #SignUpNow

“After growing up at ETC, it’s been a dream of mine to have a daughter and enroll her in gymnastics! Now that the Mommy and Me Class has begun, my dream became reality earlier than expected!” - Jordan #TestimonyTuesday #MommyandMe #etcrocks

Did you hear the news?! 📣 We’re launching a NEW Cheer Prep Class at our Smyrna gym! 🌟 This 50-minute weekly class is designed to help young athletes become the best cheerleaders they can be! 🏆 What we’ll focus on: 🎀 Cheer motions 💪 Stunts & stunt conditioning 📈 Drills & jumps 🤸‍♀️ Basic Tumbling Spaces are limited, so don’t wait—sign up now! Let’s take your cheer skills to the next level! 🎉 #etcrocks #newclass #etcsmyrna

Attention all cheerleaders (current and future)! 📣 Cheer Boot Camp kicks off this week at ETC Smyrna! 🏆 Join us for motions,stunting, jumps and tumbling! ⏰ Wednesdays/ Fridays6:30 - 8 PM 📅 Duration: 8 weeks ✨ Limited spots available—call today to secure your place before it’s too late! Let’s cheer our way to success! 🎀 #etcrocks #etccheer #cheerbootcamp

🎉 Big News! 🎉 A huge congratulations to our very own Caroline on her commitment to the U.S. Air Force Academy! 🇺🇸✨ She will be continuing her academic and athletic journey at the D1 level, and we couldn’t be more proud. Caroline’s dedication, resilience, and hard work—overcoming injuries and every challenge that came her way—are truly inspiring. We can’t wait to see all that you accomplish in this next chapter! 💪💙 #ETCGymnastics #ProudCoaches #USAirForceAcademy #D1Athlete #HardWorkPaysOff

🎡 Smyrna Coaches Carnival PNO Update 🎡 Unfortunately, Coaches Carnival PNO is canceled and postponed to a later date. Stay tuned—we’ll share more details soon! Thank you for your understanding, and we can’t wait to see you at the rescheduled event! 🎉 #CoachesCarnival #PNOUpdate #etcgymnasticssmyrna

🎀 BRING THE CHEER 🎀 We’re launching our first-ever Cheer Bootcamp at the Smyrna gym! 🌟 Starting January 15, join us every Wednesday and/or Friday from 6:30-8:00 PM for high-energy classes designed to build strength, skill, and confidence. 🔥 Ages 7 and up welcome 🔥 Space is limited, so sign up before it’s too late! 📞 Call now to reserve your spot: 615-617-7644 Let’s make 2025 your most spirited year yet! 🎉 #CheerBootcamp #SmyrnaGym #ETCcheer

Ready to climb, swing, and conquer? 🥷🔥 Our ninja classes at BOTH locations feature warped walls, ninja cages, and epic obstacle courses that bring the challenge to life. Train like a ninja, have a blast, and push your limits! 💥 #NinjaWarrior #ObstacleCourseFun #etcninjas

Don’t let the cold ruin your party plans! 🎈 Celebrate with us in our cozy indoor facility, complete with a party hostess to handle all the setup and cleanup. 🎉 Saturdays are for parties—book your spot now before it’s too late! #etcrocks #birthdayparty #signupnow

Cheer Boot Camp starts NEXT Wednesday! 🎉 8 weeks of jumps, motions and tumbling! 💖 Wednesdays and/or Fridays, 6:30-8 PM. Ages 7 and up—see you there! Call 615-617-7644 to sign up! #etcrocks #etccheer #sɪɢɴᴜᴘɴᴏᴡ

Counting down the days—just 2 more until we start our Mommy & Me adventure! Can’t wait to make memories together! 💕 Call now to sign up!

Exciting news! Our new Mommy & Me class kicks off this week! 🌟 Do you want to bond, play, and roll into fun with your little ones as we build skills and memories together? Call now to sign up! We can’t wait to see you there! #etcrocks #mommyandme #newclass

Rolling into the New Year with confidence! 🌟 Little Dippers are mastering their backward rolls between mats, while Big Dippers are conquering the wedge. Let’s start 2025 strong with new skills and big smiles! #Skillofthemonth #etcrocks #etcdippers

The countdown is almost over! ⏳ Mommy & Me kicks off this Thursday, and we can’t wait to see you there. Don’t miss out on the fun! 💕 #MommyAndMe #FirstClass #etcrocks

Growth happens step by step. ✨ Prioritize progressions and watch the transformation unfold! 💪 #StayConsistent #GrowthJourney #PrioritizeProgress

Goodbye, 2024 – what an incredible year it’s been for ETC Gymnastics! From hard work to new achievements, we’re so proud of everything we’ve accomplished together. Here’s to 2025 and all the possibilities ahead! ‘Commit to the Lord whatever you do, and He will establish your plans.’ – Proverbs 16:3 Let’s make it another amazing year! #etcrocks #gymnastics #blessed

💐A beautiFULL day for beautiFULL fulls!🌺 #etctumbling #gymnastique #etcrocks

🎄Merry Christmas from ETC Gymnastics “This very day in King David’s hometown a Savior was born for you. He is Christ the Lord.” ‭‭Luke‬ ‭2‬:‭11‬✝️🎁 #etcrocks #jesusrocks #12daysofchristmas #jesusisthereasonfortheseason

📣 Reminder! 📣 Our 1st EVER Cheer Boot Camp kicks off in January 2025! 🎉 Don’t miss out on this exciting opportunity to train, learn, and elevate your skills. Spots are limited, so be sure to sign up today and secure your place! 💪✨ #CheerBootCamp #ETCSpirit #TrainHard #Coming2025 #SignUpNow

🗣️MOMMY AND ME, coming to E.T.C.! Space is Limited! Class starts in January! 📞 Call now! #etcrocks #mommysbaby #dadduties

Katelyn and Imani at Tops Camp! 🌟 They absolutely crushed it, representing ETC Gymnastics with dedication and skill. Three days of intense practice, learning, and growth—they proved they have what it takes to excel at the highest level. We’re proud to offer an elite program here at ETC, and we’re opening up spots for the next generation of talent. Ready to take your gymnastics journey to the top? DM us or call 615-867-6900 if you have an elite level gymnast looking to join us! 💪 #ETCGymnastics #TopsCamp #EliteAthletes #GymnastLife #SpotsOpen

Double the talent, double the pride! 🏅✨ Huge congrats to our incredible gymnasts for qualifying Elite Compulsory! The journey to greatness continues 💪 #EliteBound #GymnastStrong #HardWorkPaysOff

Defying Gravity! TikTok saw it first!! @etcgymnastics Go follow! #gymnast #etcrocks #tumbling #doublefrontflip

💪December Ninja Focus: Parkour! This month, we’re mastering the art of agility with: 💪 Monkey Bars 🤸 Cross Bar Techniques It’s all about building strength, control, and confidence. Let’s level up those ninja skills! Who’s ready to take on the challenge? 🥷🔥 #NinjaClass #ParkourSkills #MonkeyBars #CrossBarChallenge #etcrocks

🎄✨ It’s the most wonderful time of the year… for a SALE! 🎁 From December 16-21, enjoy our Annual Christmas Sale: Buy One Leotard, Get One 50% OFF! Stock up on your favorites and give the gift of style and comfort this holiday season. Don’t miss out! 🎅🎀 #ChristmasSale #LeotardLove #BOGO50 #HolidayDeals

“I have been going to ETC since I was in the 3rd grade. I’m now a Junior in High School. I loved going to gymnastics every week. The coaches were so sweet and patient. They taught me to be confident and helped me build up my strength. They have taught me how to be a good leader and how to be a good teammate. I’m so thankful to have such amazing coaches from the beginning. I started cheering in middle school and began tumbling classes with Coach Dean. He has been my Advanced Tumbling Coach for 6 years and counting. Coach Dean has helped me reach my tumbling goals. He encourages me to dream big and to keep progressing. His coaching style has pushed me farther than i could have imagined. I am so thankful for him and for all of the amazing coaches that have supported me at E.T.C.” -Emma 🇺🇸 Emma was selected to the 2025 USA Cheer Junior National Team. She will be on a cheer team that will represent the United States and compete at the ICU World Championships in Orlando in April. 🇺🇸 #etcrocks #teamusa #usacheer #cheer #gymnastics #testimonytuesday

🔥 ETC Tumbling 🔥 💣 like no other! #etcrocks #tumbling #gymmotivation

💫Mommy and Me is coming to ETC! ☄️ ✍️ Sign up- NOW! 📆Start Date- January 2025 📍Location- ETC Smyrna 👨Dads are welcome! #etcrocks #mommyandme #gymnastics #newclass

👩🏻👶🏻Mommy and Me sign ups are underway! Call ETC Smyrna now! Space is limited! 📞 #etcrocks #mommyandme #gymnastics

We LOVE a good tuck day! ❤️ 📣 #tucktuesday #tumblingclass

🏅Dipper Skill of the Month🏅 #etcrocks #gymnatics #goldmedalskills

📞 Phones are open! Call now to secure your spot in our Mommy & Me class. Registration starts today, and classes begin in 2025! 💕 Childcare available for siblings. Don’t miss out—join the fun! 615-617-7644 #etcrocks #mommyandme #daddyandme

#scripturesunday ✝️

Flipping into the weekend like… 🤸‍♀️💫 #tumblinggoals #flipit #etcrocks

📣 New Mommy & Me Class Alert! 🤸‍♀️💫 🗓 Starting this January 📍ETC Gymnastics @ Smyrna location 📅 Sign-ups open December 2nd 📞 Call 615-617-7644 to reserve your spot! Don’t miss this special bonding and fun-filled experience! 🍼✨ #etcrocks #mommyandme #daddyandme #gymnastics #new

✨ New Class Alert! ✨ Introducing Little Comets: Mommy & Me Gymnastics class! 🚀 🌟 Sign-ups begin December 1st! 🌟 Ages 16 months - 2.5 years 🌟 Dads are welcome! Come tumble, play, and grow together! 🤸‍♀️💫 #etcrocks #mommyandme #gymnatics #smyrnatn #murfreesborotn #newclass

✨ Introducing Little Comets! ✨ A brand new seasonal class for toddlers ages 16 months - 2.5 years! 🚀 Join us at our Smyrna location for a fun, safe space where your little one can build independence and explore while you’re right there with them! Sign-ups begin December 1st, and classes start in January! 🎉 Don’t miss out – space is limited! #littlecomets #toddlerclasses #parentandchild #mommyandme #daddyandme

We love you 😘 mom! #momtexts #gymnasticlife #gymnasticsfunny

Our Ninja Competition this past Saturday was amazing! Our Ninjas conquer the obstacles courses while showing great sportmanship. Great job to our Ninjas! 🥷💪 #etcrocks #ninja #competition

It’s Testimonial Tuesday! 🤩 We are so grateful for Malachi and all his hard work! We love getting to see and coach him every week! Keep up the good work Malachi! 💪 #testimonialtuesday #etcrocks #youreawesome

Coaches who tumble are better! 🤩🤩 Check out Coach Jayla and her awesome skills 👏🤸‍♀️ #tumbling #bestcoaches #etcrocks

✨ Get ready for cheer tryouts with our 8-Week Cheer Bootcamp at ETC Smyrna! ✨ Designed for ages 7-17, this program will help you master motions, jumps, tumbling, and stunting. Plus, we’ll wrap it all up with an exciting showcase to show off everything you’ve learned! 📅 When: Wednesdays and/or Fridays, 6:30-8 PM 📆 Starting: January 15th & 17th 💲1 day a week for 8 weeks = $200! Wanting to come twice a week? - Call or visit the office for a discount! ☺️ Don’t miss this chance to level up your skills and confidence before tryouts! 🎉 💻 Spots are limited – sign up today! #cheer #etcrocks #bootcamp #tryouts

Check out Coach Hunter’s awesome tumbling class!! 🤩 #tumbling #etcrocks #checkthisout

Congratulations to both of these gymnasts for signing!! 💪💙 We know you’ll do great things!! #signing #etcrocks #congratulations

How strong is gymnastics strong? Ask @imani.hope_gymnast , at 8 years old, she is the current number one ☝️ tops strength competitor in the US! We are sure she learned from the best, last year’s winner and teammate, @pipergraves14 . Way to go girls and way to go coaches! @rhayane_ap and @alexandrecuia78 #gymnastics #topsgymnast #gymnasticsstrengthtraining #gymlife #encanto #girlstrong #surfacepressure

What is almost as exciting as Christmas 🤶 morning? A: Leotard Unboxing Day Thank you @ozoneleos and @rhayane_ap for making the most sparkling ✨ leotards ever!!! #unboxing #gymnasticsleotards #gymnastics #gymnasticslife

Behind the scenes vs THE SHOT! 📸🤩 #tumbling #etcrocks #behindthescenes

Happiness = tumbling at ETC! 🤸‍♀️💙 #tumbling #gymnastics #etcrocks

Even our coaches LOVE our Back Handspring Clinics! Don’t forget to sign up for our LAST clinic of the year AND vote for your favorite ETC Coach! 🤩🤩 #etcrocks #favoritecoach #backhandsprings

Get the best Magical 🪄 Holiday 👻 🎄 🎃 Leotards @chalkboss_ ! #leotard #gymnastics #etcrocks #gymnasticslife

Wishing our hopes team good luck 🍀 as they head to camp this weekend! hopesgymnastics #usagymnastics #elitegymnastics #etcrocks

Our Rising Stars have been focusing on cartwheels for the last 6 weeks! Look how much progress Mia made! 🤩🤩 #etcrocks #cartwheel #hardwork

Got a birthday coming up? 😊🥳 Check our ETC’s birthday parties!! We have so many themes to choose from! 🎂🎊 #birthdayparty #happybirthday #etcrocks

These girls work so hard, they make conditioning look ✨EFFORTLESS✨ #train #effortless #etcrocks #gymnastics

We had the BEST TIME at our most recent Back Handspring Clinic!!! Thank you to all who came and participated 🤩🤩💙 #soldout #backhandspring

BHS CLINIC TOMORROW!!! 💪 Here’s some frequently asked questions and answers! Very limited spots left so grab one before they’re gone🤩💙 #backhandspring #etcrocks #clinic